All Episodes
Episodes
015 - A Healthy Holiday Gift Guide
My Clinic: www.clearhealthmedical.com
In this episode, we go over the Top 10, and MORE, healthy holiday gifts.
Learn about gifts for each of the Pillars of Health:
1. Tasty Nutrition 2. Enjoyable Exercise 3....
View Episode
014 - Surviving Restaurants : 10 Tips to Eat Healthy
My Clinic: www.clearhealthmedical.com
Summary
In this episode, we cover tips and tricks while dining out to maintain your goal of healthy eating. we cover how to choose well from the menu, use substitutions, facing...
View Episode
013 - Finding the Why in Weight Loss and the Forces Against It
Today we go over how to recognize and manage the forces against weightless.
Takeaways
Writing down explicit details about why you want to lose weight and how you will feel afterwards can help create a strong weight...
View Episode
012 - Advanced Chiropractic Care: Manipulation under Anesthesia
Dr. Denning's Clinic: https://www.restorativespineandpain.org
Dr. Denning is originally from Chicago, Illinois. He attended Purdue University where he received his Bachelors degree in Biomechanics. He then attended...
View Episode
011 - The Power of Mindfulness: Transformative Stress Reduction
My Clinicwww.clearhealthmedical.com
Moments, a Course on Decreasing Stress
https://www.clearhealthmedical.com/moments
Podcast Summary
In this conversation, we discuss the concept of mindfulness and its benefits....
View Episode
010 - Putting the Care Back into Insurance
My Clinic: www.clearhealthmedical.com
Virtuous Benefits: https://virtuousbenefits.care
There comes a tired when you’re just tired of it all. The lies, the deception, the mistreatment, and most of all the lack of...
View Episode
009 - Why Healthcare Workers should learn Jiu Jitsu
My Clinic: https://www.clearhealthmedical.com
Jujitsu is a form of grappling that originated in Japan and was brought to Brazil and America by the Gracie family. It is highly effective in combat and has been adopted...
View Episode
008 - Understanding Erectile Dysfunction: Causes and Implications
My Clinic: https://www.clearhealthmedical.com Erectile dysfunction (ED) is a common condition that affects around 12 million men in the US, with the risk increasing with age. Male sexual function requires the...
View Episode
007 - Protecting You and Your Loved Ones with Wills, Trusts and a Power of Attorney
My Clinic: https://www.clearhealthmedical.com REGISTER FOR AN UPCOMING ESTATE PLANNING WORKSHOP: www.chawlalegal.com Dinesh Chawla shares his journey of breaking away from the corporate legal system and transitioning...
View Episode
006 - Vitamins that Protect Against Hearing Loss
My Clinic: https://www.clearhealthmedical.com Summary A recent study in the American Journal of Lifestyle Medicine explored the protective effect of certain vitamins on hearing loss. The study conducted a...
View Episode
005 - ADHD in Children with Dr. Stephen Faraone
My Clinic: https://www.clearhealthmedical.com
Stephen Faraone is a Distinguished Professor and Vice Chair for Research in the Departments of Psychiatry and Neuroscience at SUNY Upstate Medical University in New York....
View Episode
004 - Ghosts and Guardians - The 4 P's of Halloween Safety
My Clinic: https://www.clearhealthmedical.com Welcome to a bonus "Spoooooky Episode" where we learn all about the 4 P's of Halloween Safety. We also have a surprise guest, so sit back, relax, and try not to get too...
View Episode